Does A Yoga Mat Make A Good Sleeping Pad
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I have slept on those as well but not very comfortably.
Does a yoga mat make a good sleeping pad. Alternatively buy a cheap used sleeping bag for beneath your sleeping bag. Sleeping pads provide more insulation are more lightweight and are more comfortable for long term use. The rubbery material of yoga mats also does not provide the appropriate insulation and heating that a sleeping pad is known for. If you are backpacking a good lightweight self inflating pad will cost about 100.
Personally i would never get a good night of sleep camping on a yoga mat. Best used with a sticky yoga mat. Mat gripper place it under an area rug for no slip gripping. I made one of those garden knee pads to kneel on by cutting the mat into even sections and binding the ends with twine.
Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. A good night of sleep is worth at least 10 per hour. Get a good sleeping pad from camping because it is one of the essentials. Use yoga mats for yoga and sleeping pads for camping.
When you re ready to work out just roll back your rug and presto yoga in an instant. It isn t a super thick insulatin. There are three main types of sleeping pads and they all have their. Yoga mats do not work like a sleeping pad.
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